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WellnessPyrmont

Gentle Exercise

About this event

Low-impact gentle exercise class to improve mobility and balance.

Improve your overall physical wellbeing through a gentle fitness class designed specifically to support mobility, strength, and flexibility. Led by an experienced instructor, the movements are easy to follow and adaptable to individual fitness levels. It is an ideal way to stay moving in a supportive and social group setting.

This is a weekly event.

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