Fitter and Stronger Exercise Class for Older People
Guided exercise class tailored to support older adults.
When
Thursday 29 October
8:00 AM
Where
St Helen’s Community Centre
184 Glebe Point Road, Glebe NSW 2037
Cost
$7
Check the event page for tickets
Thursday 29 October
8:00 AM
Cost: $7
Updated Sat, 24 Oct, 5:39 am
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About this event
Maintain mobility and build physical resilience through a structured fitness session designed specifically for older participants. Instructors guide the group through movements aimed at improving balance, strength, and overall vitality. It is a welcoming environment to exercise alongside peers in a supportive community setting.
Weekly eventThis happens every week, so if you can't make this one there's another coming up.
Event times, location and ticket availability can change, so be sure to check the organiser's event page before heading out.
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